Skip to main content

Undercover Yogi

Sharing by Siddhant Gupta (Vasu)

 
 
The beginning of this intense 21-week journey started “In the Lap of the Master” during a program of the same name held at IYC. During the program, I heard Sadhguru say that Hatha Yoga is the path to take if one wants to build a strong foundation within and get rid of all the compulsions that come in the way of one’s sadhana. This just reassured me of the decision that I had taken, and now all that was needed from me was to be open and receptive to whatever came my way.
I have to admit that the initial few weeks were really painful, from waking up at 4:30am for the morning sessions to adjusting to a two meal a day system. It took me a few weeks to get used to the schedule, and before I knew it, the program was already at the halfway mark. But this shift from pain to joy was a quick one, and through it I experienced something far deeper and more profound.
I also got a chance to participate in the Bhava Spandana Program during the course of the HYTT program, and apart from the experience that I had in BSP, it made me realize how much the HYTT program and the people there mean to me. The powerful Shakti Chalana Kriya and the Shoonya Meditation were additional tools that I had the opportunity to learn as a part of the Shoonya Intensive program.
Apart from missing the vibe of the ashram, what I really will miss is spending time at Dhyanalinga, Linga Bhairavi, taking dips at the Suryakund, the number of trips that we went for as a whole batch, and above all the Darshans with Sadhguru!
As the program nears to the end, I can say for sure that it has brought about a phenomenal change in me, not just physically, but mentally and emotionally as well. It has been nothing less than an enriching experience for me.
I feel extremely privileged and humbled to be one of Sadhguru’s mediums to spread his words and fulfill his dream of taking Yoga to as many people as possible!

Comments

Popular posts from this blog

40 days of Shambhavi Maha Mudra Kriya

I have completed 40 days of practicing Shambhavi Maha Mudra Kriya twice a day, and in this post, I would like to share with you my experience of it so far. But first, let’s start at the beginning. At the end of September, I attended Inner Engineering, a course conducted by Sadhguru’s Isha foundation. I have been following Sadhguru for the last few years. I have completed inner engineering online (this is not a pre-requisite for the teacher-led program) and also the Hata Yoga Surya Kriya program ( you can read about my experience here) . My husband has also been practicing for the last two years, so the prospect of taking this course was not new to me, and yet, everything was. This blog post isn’t to share much about the specific events of the program,  the teachings, the exercises, the schedule or the initiation to the kriya itself. I truly believe it is something you need to experience for yourself. Words can only take you so far, and besides...

Can Shambhavi Mahamudra Help During Pregnancy?

Although not all types of yogic practices are advisable for pregnant women, the practice of yoga is very important and even crucial in making an expectant mother’s experience of pregnancy, child birth and parenthood as wonderful as it can be. Isha’s flagship program, Inner Engineering  offers Shambhavi Mahamudra , an ancient kriya that brings harmony to one’s body, mind, emotion and energy. Of special importance to a pregnant mother are the increase in vitality, balanced moods and emotions. Today we take a look at the experiences of two Isha Yoga practitioners, and how Shambhavi Mahamudra has helped with their pregnancies. "You are not just giving a body to the child, in many ways who you are is imprinted on the child. So how you keep yourself during pregnancy is a very important thing." ~ Sadhguru Joanna Neale, Australia I did the Inner Engineering Program with Sadhguru while I was pregnant. Everyone at Isha was so positive, happy and kind....

Experience of 40 days of Shambhavi Maha Mudra

When I had ventured out to attend the DoPT organised Isha course  at Coimbatore  with Niyati, I somehow knew that I needed it and felt a strong urge to value whatever it ends up teaching. I guess I did end up valuing it as I stand here completing the prescribed mandala of 40 days. This implies that I managed to do the twice-a-day cycles of Shambhavi Mahamudra, albeit with occasional (possibly minimal) breaks in discipline consistently for 40 days that follow the course. I enjoyed the sense of discipline that it gave me. A hidden sense of judgement seemed to come to the fore as the days passed. Yet, when I'm asked as to what has changed in me since, a sense of bafflement engulfs me. I can't really pin point as to what has changed or how much it has changed and how it has benefited me as a causal relationship result.  But in an attempt to honestly assess myself as I try to see within, I feel that maybe - Maybe, In my desperate attempts ...